lovewillfoundationblog Helpful Hints, Mental Health Awareness

Getting A Piece Of My Sanity Back: Part II

I mentioned yesterday having trouble organizing but it is something I am getting better with. I have the over-thinking the issues. And the “I don’t know where to even begin" thoughts; but I know I am not alone. Damn Joanna Gaines can whip a house together in weeks and all my binge watching Fixer Upper … Continue reading Getting A Piece Of My Sanity Back: Part II

lovewillfoundationblog Helpful Hints, Mental Health Awareness

Getting A Piece Of My Sanity Back: One Room At A Time

Clutter... Overstimulates our system (visual, olfactory, tactile), causing our senses to work overtime on stimuli that aren't necessary or important. Draws our attention away from what our focus should be on. Makes it more difficult to relax, both physically and mentally. Constantly reminds our brains that we still have a huge to-do list. Causes anxiety … Continue reading Getting A Piece Of My Sanity Back: One Room At A Time