Clutter... Overstimulates our system (visual, olfactory, tactile), causing our senses to work overtime on stimuli that aren't necessary or important. Draws our attention away from what our focus should be on. Makes it more difficult to relax, both physically and mentally. Constantly reminds our brains that we still have a huge to-do list. Causes anxiety … Continue reading Getting A Piece Of My Sanity Back: One Room At A Time
Well, hello again, lovelies! This past week, these two moms took a much needed break from social media and spent time with our crews in the Lou! But, of course, we cannot stay away from the foundation and bringing our mission to life!! So, we spent the week finalizing some Trivia Night details!! TEASER ALERT: … Continue reading Weekly Week-Cap: Stay-cation Edition!
It has been a week, y'all! But, if we are being honest, when is it not? We have been busy bees wrapping everything up from our [thanks to YOU] SUCCESSFUL raffle fundraiser!!! Thank you to everyone who participated and donated! We are beyond moved by the support we have been receiving! We also want to … Continue reading Weekly Week-cap!
Please welcome Katie to the blog. She has written a brave and truthful account that describes living with anxiety and depression. If you or anyone you know is battling depression, anxiety or contemplating suicide, there is help: National Suicide Prevention Lifeline . I Am Living With Depression and I Have No Shame I am living … Continue reading Love Will Voices: Katie’s Story
Please welcome Jennifer to the blog. She has beautifully chronicled her experiences with maternal mental health. If you or anyone you know is battling depression, anxiety or contemplating suicide, there is help: National Suicide Prevention Lifeline . This was first released on May 7, 2017 on an old blog. I am a self care strategist who … Continue reading Love Will Voices: Jennifer’s Story