Getting A Piece Of My Sanity Back: One Room At A Time

Clutter... Overstimulates our system (visual, olfactory, tactile), causing our senses to work overtime on stimuli that aren't necessary or important. Draws our attention away from what our focus should be on. Makes it more difficult to relax, both physically and mentally. Constantly reminds our brains that we still have a huge to-do list. Causes anxiety … Continue reading Getting A Piece Of My Sanity Back: One Room At A Time

Love Will Voices: Katie’s Story

Please welcome Katie to the blog. She has written a brave and truthful account that describes living with anxiety and depression. If you or anyone you know is battling depression, anxiety or contemplating suicide, there is help: National Suicide Prevention Lifeline . I Am Living With Depression and I Have No Shame I am living … Continue reading Love Will Voices: Katie’s Story

Love Will Voices: Heather’s Story

Please welcome Heather to the blog.  She has written a truthful and open account of what it is like battling anxiety.  If you or anyone you know is battling depression, anxiety or contemplating suicide, there is help: National Suicide Prevention Lifeline . My name is Heather Butikofer and I grew up in Philadelphia, Pennsylvania. I am … Continue reading Love Will Voices: Heather’s Story

Love Will Voices: Lyndsey’s Story

Please welcome Lyndsey to the blog.  She has written a raw, real, and beautiful narrative of what it is like battling post-partum depression and anxiety.  If you or anyone you know is battling depression or contemplating suicide, there is help: National Suicide Prevention Lifeline . I cry every.single.night as I lay her down to sleep. I … Continue reading Love Will Voices: Lyndsey’s Story

Love Will Voices: Gail’s Story

Please welcome Gail to the blog.  Originally posted on Facebook and shared in this space with permission from Gail.  This is what bravery looks like.  If you or anyone you know is battling depression or contemplating suicide, there is help: National Suicide Prevention Lifeline . **Trigger warning** When I was 14 I unsuccessfully tried to take … Continue reading Love Will Voices: Gail’s Story